{"id":1026,"date":"2026-02-16T08:53:55","date_gmt":"2026-02-16T07:53:55","guid":{"rendered":"https:\/\/www.solinar.de\/?page_id=1026"},"modified":"2026-10-08T15:40:56","modified_gmt":"2026-10-08T13:40:56","slug":"community-yoga","status":"publish","type":"page","link":"https:\/\/www.solinar.de\/de-es\/community-yoga\/","title":{"rendered":"Community Yoga"},"content":{"rendered":"\t\t
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Community Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Yoga<\/strong> f\u00fcr alle;\u00a0yoga pour tous; \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u062c\u0645\u064a\u0639; yoga para todos; herkes i\u00e7in yoga; \u745c\u4f3d\u9002\u5408\u6240\u6709\u4eba<\/span><\/p>

Wann: Donnerstags, 14:00\u201315:00 Uhr, ab dem 5. M\u00e4rz 2026<\/p>

Wo: Karl-Marxstr. 163, 12043 Berlin, 3. OG<\/p>

Mitbringen: Kleidung\u00a0<\/p>

Es ist egal wie alt du bist oder wie sportlich. Wir nehmen uns Zeit f\u00fcr uns und unseren K\u00f6rper. Wir sp\u00fcren unseren K\u00f6rper. Wir kommen zusammen und machen Yoga.<\/p>

Was dich erwartet:<\/p>

  • Yoga f\u00fcr alle<\/li>
  • Atmung, Achtsamkeit und Leichtigkeit<\/li><\/ul>

    Vorteile:<\/p>

    • Flexibler werden und Gleichgewicht haben<\/li>
    • Weniger Stress\u00a0<\/li>
    • Auf den K\u00f6rper h\u00f6ren<\/li><\/ul>
      \u00a0<\/div>
      \u00a0– English –<\/div>
      \u00a0<\/div>

      When: Thursdays, 14:00\u201315:00h, starting 5 March 2026\u00a0<\/p>

      Where: Karl-Marxstr. 163, 12043 Berlin<\/p>

      Bring: comfortable clothes and if you have a mat<\/p>

      No matter your age, fitness, or mobility level, let\u2019s take a moment for ourselves, feel our bodies, and breathe through the day. In community, we come together to move, share space and have fun.<\/p>

      What to expect:<\/p>

      • Inclusive yoga, suitable for all levels<\/li>
      • Gentle classes focused on breathing, awareness, and ease<\/li><\/ul>

        Benefits:<\/p>

        • Improve flexibility and balance<\/li>
        • Reduce stress and tension<\/li>
        • Build body\u00a0awareness\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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          Community Yoga Yoga f\u00fcr alle;\u00a0yoga pour tous; \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u062c\u0645\u064a\u0639; yoga para todos; herkes i\u00e7in yoga; \u745c\u4f3d\u9002\u5408\u6240\u6709\u4eba Wann: Donnerstags, 14:00\u201315:00 Uhr, ab dem 5. M\u00e4rz 2026 Wo: Karl-Marxstr. 163, 12043 Berlin, 3. OG Mitbringen: Kleidung\u00a0 Es ist egal wie alt du bist oder wie sportlich. Wir nehmen uns Zeit f\u00fcr uns und unseren K\u00f6rper. Wir sp\u00fcren […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1026","page","type-page","status-publish","hentry"],"yoast_head":"\nCommunity Yoga - SoliNaR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solinar.de\/de-es\/community-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Community Yoga - SoliNaR\" \/>\n<meta property=\"og:description\" content=\"Community Yoga Yoga f\u00fcr alle;\u00a0yoga pour tous; \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u062c\u0645\u064a\u0639; yoga para todos; herkes i\u00e7in yoga; \u745c\u4f3d\u9002\u5408\u6240\u6709\u4eba Wann: Donnerstags, 14:00\u201315:00 Uhr, ab dem 5. 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